The BBC have recently produced a news piece on the benefits of Tai Chi for people with Parkinson’s.
We are pleased that this is getting some publicity. For many years, Edinburgh Branch has recognised the positive impact of Tai Chi (and other exercise) to slow down or help alleviate some of the symptoms of Parkinson’s.
Our Tai Chi instructor Kevin Brown has a class on Tuesdays, and an online session on Wednesday. Please see the Tai Chi webpage for more details.