Here we will list some of the activities and events that are organised by verified and reputable third-party organisations.
BOXING: NEW ONLINE CLASS
At the ‘YP’ meeting on 6th August 2026, the guest speaker was Craig Comrie, who is a former professional footballer, experienced personal trainer, and boxing coach with a special interest in working with Parkinson’s.
Craig has been working with P-UK, and his transformative online boxing programme helps people with Parkinson’s control the impact of PD on their lives, by making them stronger both physically and mentally.
What It Combines
From Craig’s presentation to the YPs he confirms this is as multi-tasking workout which involves:
🥊 Large movements – encouraging bigger, stronger actions
👣 Footwork & balance – improving control
🔄 Repetition & rhythm – reinforcing patterns
🧠 Thinking & reacting – active brain exercise
Price: 1 Class a week £4.75 per class; 2 Classes a week £4.50 per class; 3 Classes a week £4.25 per class.
When: Classes are Monday and Wednesday evenings and also Friday and Saturday mornings.
How to Join:
1. Sign Up Online: Scan the QR code to complete the form, select your plan and join.
2. Intro Call: A quick call with Craig to get you set up.
3. Safety Video: Watch a short briefing on home exercise.
How You Train: Live Zoom Sessions: Train live with your coach and the community. On-Demand Video: Watch recorded classes whenever suits your schedule.
Contact Craig: email: craig@boost-support.com Phone: 07301174729
RE-CONNECT DANCE PROJECT
Edinburgh Community Performing Arts (ECPA) have shared with us some dance classes, and we are happy to share details.
These gentle movement classes are for older people aged 65+ on Mondays and Thursdays from 10.30am – 12.15pm.
These supportive community classes are designed for people who may have Dementia, Parkinson’s or restricted movement.
The activities will be led by a professional dance artist, supported by volunteers and movements can be done seated, standing or a combination of both.
These projects are free for participants, and are an opportunity for people to improve their health and wellbeing, make new friends and learn a new skill.
The classes will be held at DN Studios, 9b South Gyle Crescent, Edinburgh EH12 9EB.
If you would like further information or to register for the class please contact: ecpa@dnstudios.co.uk
or telephone 0131 443 0753
or visit http://www.edinburghcommunityperformingarts.co.uk
Edinburgh Community Performing Arts (ECPA) have shared with us some dance classes, and we are happy to share details.
These gentle movement classes are for older people aged 65+ on Mondays and Thursdays from 10.30am – 12.15pm.
These supportive community classes are designed for people who may have Dementia, Parkinson’s or restricted movement.
The activities will be led by a professional dance artist, supported by volunteers and movements can be done seated, standing or a combination of both.
These projects are free for participants, and are an opportunity for people to improve their health and wellbeing, make new friends and learn a new skill.
The classes will be held at DN Studios, 9b South Gyle Crescent, Edinburgh EH12 9EB.
If you would like further information or to register for the class please contact: ecpa@dnstudios.co.uk
or telephone 0131 443 0753
or visit http://www.edinburghcommunityperformingarts.co.uk
GLOVES UP FOR PARKINSON'S (BOXING)
Gemma Barnes is a fully qualified Boxercise for Parkinson’s Instructor who is running a boxing class for PwPs. The class is a mixture of bag work, pads and exercises all specifically designed for people with Parkinson’s. You do not need to have boxed before to come and enjoy this class, all fitness levels are welcome.
- Title: Gloves Up For Parkinson’s
- When: Fridays 11am – Noon
- Where: Broxburn Boxing Club, Albyn Park, Broxburn, EH52 5BP
- Cost: £8 per class
If you are interested in going along, please contact Gemma who is happy to answer any questions you may have: Gemma_fitness.pt@yahoo.com or phone: 07595 626589
Their Facebook page confirms “exercise is important for everyone but it’s particularly important for people with Parkinson’s and boxing in particular has been shown to massively help with reducing and improving symptoms.
The benefits associated with boxing style workouts are:
- Increased strength
- Improved hand eye coordination
- Improved posture
- Improved balance and agility
- Improved reaction time
- Improved sleep
- Improved mental health”
