Beginning in September we will be running a 6-week Pilot of weekly yoga sessions, specifically adapted for People with Parkinson’s. These sessions are being run by a Theiya Arts/Sunshine Yoga collaborative and funded by the Parkinson’s UK Edinburgh Branch. The class will be upbeat, dynamic, and most importantly, fun, working according to individual capabilities. Seated and assisted postures will help make movements more accessible for those with limited mobility and/or any feelings of unsteadiness while standing postures with wall, chair or prop support, can be incorporated for those wanting to explore their range of movement in standing positions.
A September start date is being finalised at a location in Murrayfield. To find out more or to book a place, contact Bill Wright via bill@edinburghparkinsons.org or 07981 948402.