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Tai Chi

A Pilot Scheme of 10 free weekly sessions for people with Parkinson’s

Led by Tai Chi, Chi Kung and Meditation Teacher Kevin Brown

Tai Chi is a gentle but powerful form of flowing movement that may help in
improving balance, spinal alignment and posture, physical strength, flexibility
and cardiovascular fitness. By combining the slow movement with the breath
many people find it beneficial in reducing stress and anxiety. Tai chi can be
done seated or standing or a combination of both depending on participants’
requirements. People with Parkinson’s can be accompanied to the sessions.

Information and bookings: contact Kevin Brown on 01506845498 (leave a message if he is out) or email, kevin@chi-flow.co.uk
See the Events Calendar for times and dates or download the flyer by clicking Tai Chi Flyer

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