Wu-style Tai Chi

ADDRESS: Centre for Regenerative Medicine, University of Edinburgh, 5 Little France Drive, Edinburgh, EH16 4UU

DATES AND TIMES: Weekly every Wednesday from 17:30 – 19:30 Class starts at 6pm.

CONTACT: Philippa Hope Mob: 07720 674924 Email: phobinder@aol.com

  • Wu Style Tai Chi Chuan practice concentrates on the slow repetition of clearly defined moves. These moves build, in time, into a sequence (hand form) that can enhance cognitive as well as physical states.
  • The class will also include work in pairs, developing awareness of and reaction to our own and others’ position in space (proprioception).
  • Exercises are based on self defence applications, which will be demonstrated. This will help you remember and understand the movements and the biomechanics of moving from one posture to another.

The class is free of charge to People with Parkinson’s or their carers. Start time is 5.30pm for 6.00pm.
It is essential that places are booked in advance, so please follow this Eventbrite link https://www.eventbrite.com/e/wu-style-tai-chi-for-parkinsons-tickets-54937515588
Advance booking gives you free access to the CRM car park.